Have you just started back running this spring to get fit for summer? Have you noticed any niggles or pain in your heel or your achilles? You might want to have a look at our resource on ‘Achilles Tendinopathy’. It will help you understand and learn about the risks and early signs of ‘Achilles Tendinopathy’. Our resource can give you advice regarding prevention strategies, and early treatment options.
If you find that your injury does not fit this description or is not improving it is advisable to seek treatment. Please feel free to contact our physiotherapists for advice regarding running technique or pain with running. Get on top of these conditions before summer starts and enjoy your summer pain free!