Wests unleash 250kg bash brothers Fotu Auelua and Uelese Uelese

May 7, 2014

http://www.canberratimes.com.au/rugby-union/union-news/wests-unleash-250kg-bash-brothers-fotu-auelua-and-uelese-uelese-20140502-zr3c2.html

Good Luck Ice Dragons

April 17, 2014

Good luck to all the Ice Dragon paddlers who are competing at the Australian Dragon Boat Championships this week in Caloundra.

Louise Roantree presents at Level 2 Sports Course

April 6, 2014

The SPA held the Level 2 Sports Course at the AIS over 4-6thApril 2014. Physiotherapists from around Australia travelled to Canberra to develop their knowledge and skills when working with sports related injuries. Louise Roantree of SportsCare & Physiotherapy presented on sport injuries to

Backache a real pain for nearly 80% of adults

March 7, 2014

Backache is a real pain for nearly 80% of Australian adults. In fact back pain is the leading cause of lost work days with 25% of sufferers in the 18-44 age group taking 10 or more days off per year.

How much do you do?

February 12, 2014

“It’s a bit of a wake up call about how little we do. It’s trying to change people’s perceptions to say ‘you have to take this seriously’.” Earlier this week we posted the Government’s new Physical Activity Guidelines, in this article lead author Professor

The unhealthy truth about sitting

January 23, 2014

We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge.

New SportsCare Clinic in Weston

November 28, 2013

SportsCare & Physiotherapy are proud to announce the opening of our new clinic in Weston! We are taking over Physio Advantage from Saturday the 1st of December. Kylie Janssens will be the new principal physiotherapist at SportsCare & Physiotherapy Weston! Kylie has lived in Canberra all

Tour De Femme Is Here Again!

October 24, 2013

The Tour de Femme is back for another year! Once again SportsCare & Physiotherapy are sponsoring the event. The 24th Tour de Femme will be held on the 10th of November. It is a women’s-only twenty kilometre ride that doubles as both a race and a participation event. Many of Australia

Congratulations Eliza! 3rd in the world for female elite in 24hr MTB championships!

Congratulations to Eliza for officially covering 371.58km in 23hrs 29mins in her first 24 hour mountain bike race! She placed 3rd in female elite category in the Solo World Championships a few weekends ago at Stromolo Park in Canberra. Eliza claims it was an incredible experience! The

Active Birth Session coming up on Oct 12th 2-3.30pm

September 26, 2013

Active Birth session coming up on Saturday October 12, 2-3.30pm. The second of our Active Pregnancy, Birth and beyond sessions. You and your partner will learn how to work together during labour and maximise your body’s natural ability for giving birth. To find out more about these classes