Lisa – SBS Cycling Physio Star!

April 4, 2013

Lisa Schroeter was on SBS cycling central last week doing bike fits for the pro team Budget Forklifts. If you missed it you can click on the link here to see her interview regarding the new Retul bike system. For more information on the Retul Bike fit. Please call our O’connor

Remedial Massage Professional

SportsCare and Physiotherapy Barton are looking for a reliable and professional Remedial and Sports Massage Therapist Pre-requisites: Diploma in Soft Tissue/Remedial Massage as a minimum requirement. An Advanced Diploma would be favourable Registration with AAMT or AMT

Foam Rollers! Our new best friend!

February 28, 2013

What is a Foam Roller? It is an effective and cheap way to release myofascial tightness, ideal for self massage and rehabilitation. It can help deactivate large trigger points in your back, glutes and legs. How do I use a Foam Roller? Use your body weight to apply pressure to the sore spots

Good bye to Hayley, Hello to Brenton, Chloe, Laura and Eliza!

February 7, 2013

Farewell to our Hayley who is moving interstate to sunny Queensland this month. We are all sad to see her go but we wish her the best of luck in her new adventures! Coinciding with this news, we are proud to announce that we have a few new staff that have started over the last […]

In sickness and in Movement

January 22, 2013

Lower back pain is extremely common in the sporting and general population. It affects up to 85% of the population at some time in their lives and nearly 50% will have a reoccuring episode. It can be quite an expensive health care problem. Check out this amazing you tube film clip by the “

Don’t let Tennis Elbow stop you this season!

January 17, 2013

Has the Australian Open got you excited and back outside playing tennis? Have you started developing any pain on the outside of your forearm or elbow? Well if so have a look at our resource on extensor tendinopathy (also known as tennis elbow) to see if your symptoms fit with this condition

Congratulations to Suzie Mackey for completing her charity ride!

January 14, 2013

Congratulations to Suzie Mackey for completing the greweling 330km ride from Manly Hospital in Sydney to Commonwealth Park to raise money for the Australian Cancer Research Foundation. Her goal of raising $5000 was surpassed and she raised a total of $6090! She was in great spirits and arrived

Physio and Receptionist complete half Ironman, or should I say Ironwoman?

December 20, 2012

Congratulations to Julia our lovely receptionist and one of our physio’s Hayley Gosman who teamed up to complete the Canberra Half Ironman Triathlon on Sunday. Hayley swam the 1.9km, before Julia tackled the 90 km bike and then Hayley backed up for the run. Finishing time was 5 hours, 10

The Shaun Mackey Life Ride

December 13, 2012

SportsCare is sponsoring ‘The Shaun Mackey Life Ride’. A charity ride to raise money for the Australian Cancer Research Foundation. Suzannah Mackey is riding on the 15th Anniversary of the passing of her late husband Shaun Mackey. She is riding on the 12th and 13th of

Portable Heat Packs Available for $4 at SportsCare & Physiotherapy!

December 6, 2012

FlexEze Heat Packs are a nice portable single use heat pack that works for up to 12 hours! It is perfect for tense or tight muscles and is easily and comfortably applied.