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Connection of Exercise and Mind

The physical benefits of exercise are well documented, but what we often overlook is the connection between physical movement and the wellbeing of our mind. Sometimes our body can react adversely to what our mind is doing – for example, we arrive home of an evening with a headache and stiff neck after a long and […]

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Sportscare Canberra
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Eftpos & Hicaps are available

  • Our locations
    • Barton
    • Dickson
    • Mawson
    • Parliament House
    • Weston
  • Services
    • Physiotherapy
    • Hand Clinic
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    • Bikefit
    • Concussion Clinic
    • Group Classes
    • Hydrotherapy
    • Massage
    • Performance Project
    • Running Lab
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    • Service Pricing
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